Hot, cold and flow -

WELLNESS redefined.

Our Purpose

to create a community where people come alive — through the physicality of yoga, the purifying heat of the sauna, the restorative chill of the cold, and the invigorating balance of contrast therapy. We believe in breaking through barriers, transforming old patterns, and cultivating vitality, strength, and freedom—both in and out of the club. This is a space to sweat, to grow, to connect, and to thrive in mind, body and soul.

Your Ritual for Recovery

FLOW

Challenge your edge in our power yoga and sculpt classes. Expect to sweat, strengthen, and detoxify in our infrared heated room.

Book your session

HOT

Choose from two types of saunas: Infrared and Traditional/Finnish sauna.

Cold

We offer both an indoor cold plunge bath and outdoor Nordic plunge (barrel style).