Prema Power Yoga is a challenging vinyasa practice taught in a heated room, combining physical intensity with mental focus. We incorporate 5 pillars: Dristhi (gaze), Ujjayi (breath), Bandas (core stability), Tapas (heat) to create Vinyasa (flow). It’s rigorous, intentional and light at the same time.
Prepare to become addicted.
Classes are open to all levels.
Prema Power Yoga is a Baptiste Yoga Affiliate studio.
Andrea Aubin Beane
a dedicated wellness guru, founded Prema Power Yoga in 2014, building a vibrant community that thrived until the studio’s closure during Covid. Today, with Prema Wellness Club, she draws on 20 years of yoga teaching experience to inspire students on their journey toward personal growth, balance, and long-term well-being. A Tier 3 Certified Baptiste leader, Andrea has guided countless programs and worked closely with Baron Baptiste, bringing a wealth of expertise and passion to every class.